From a young age, we are all encouraged to pick up healthy habits as a part of our day-to-day lives. For example, we are told about the importance of healthy eating and regular exercise, as this has been proven to keep us healthy and extend our lifespan. We are also told to keep our teeth clean and regularly wash in order to stay clean and vibrant.
However, something that isn’t really pushed onto us within our adolescence is the importance of a thorough skincare routine. Granted, when you are a child, a skincare routine isn’t something you really need to worry about and you shouldn’t be putting many products on your skin.
Though this may be the case, once you start to reach your teens, you do need to develop a skincare routine. Nobody seems to have the perfect formula for how you should care for your skin and there is a lot of misinformation online, so if you are trying to plan out your own skincare routine, you may end up making mistakes.
Some people are so confused and frustrated by the idea of planning their own skincare that they neglect to do it entirely. People seem to think that you only need a skincare routine if you are suffering from acne and other cosmetic problems. However, there are many other reasons as to why you need to have a skincare routine and here are just some of them.
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Aging
One of the main reasons that you should have a well-thought-out skincare routine is due to aging. The aging process starts from the moment you are born and with every year that goes by, your face changes and shifts. Now, wrinkles and similar issues are not exactly something that you have to worry about in your teens.
However, from your early twenties onwards, the elasticity in your skin starts to reduce and so your skin no longer bounces back. This is what causes wrinkles and you are likely to notice falten um den mund, under your eyes and on your forehead. This is because these parts of your face move around a lot in your day-to-day life, due to common things like laughing and even talking.
Having a skincare routine can actually prevent signs of aging. If you start off with a strict moisturizing routine in your teens, then you are getting a jump start on fighting against your skin’s depleting elasticity.
Air pollution and other things that you can encounter in your day-to-day life can harm your skin and encourage the aging process to happen much sooner. In order to fight this, you should have an intense cleansing routine, followed by a deep working moisturizer that can help to combat aging.
When applying your moisturizer you should apply it thicker to the problem areas that I previously discussed, such as your mouth and eye area, as these areas will benefit you more.
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Unhealthy Habits
Let’s face it, we all are guilty of having at least one unhealthy habit. You are constantly warned that picking up unhealthy habits may damage you internally, but you have to also remember that there are plenty of ways that your bad habits can harm your skin.
For example, if you are someone that doesn’t get regular sleep, then you may notice that your skin often looks quite gaunt and you have dark circles. Though a skincare routine is certainly not a substitution for a healthy sleeping routine, skincare can reduce the look of dark circles and help to hydrate your skin after a poor night of sleep.
If you are someone that smokes, then it is likely that you have already heard a million warnings about how smoking will destroy your lungs and your teeth. However, something that a lot of people neglect to think about is the fact that smoking can also really harm your skin. Smoke is known to dry out the skin and so if your face is being constantly exposed to it, you are more likely to develop fine lines and wrinkles prematurely.
